Meditation reduces PTSD symptoms in nurses | National Nursing News

Meditation reduces PTSD symptoms in nurses | National Nursing News.

We need as much science to support PTS therapies, especially from our profession.

“Practicing a form of meditation and stretching can help relieve symptoms of post-traumatic stress disorder and normalize stress hormone levels, according to a study of nurses.

More than 7 million adults nationwide are diagnosed with PTSD in a typical year, according to background information for the study, which is scheduled for publication in The Endocrine Society’s Journal of Clinical Endocrinology & Metabolism”.

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